The Ride

Truth About Cell Phone and Wireless Radiation Video

by Bruce Tretter
Truth About Cell Phone and Wireless Radiation Video
Dr. Devra Davis video explains the health effects of cell phone and wireless radiation.

Stress-Free Picture Book Thanksgiving Dinner Help

by Bruce Tretter
Stress-Free Picture Book Thanksgiving Dinner Help
Thanksgiving: by far my favorite holiday! All that's expected is a darn good meal with family and friends. At the same time, I sure understand t...

Anti-Inflammatory Fresh Ginger Cilantro Kefir Salad Dressing Picture Book Recipe

by Bruce Tretter
Anti-Inflammatory Fresh Ginger Cilantro Kefir Salad Dressing Picture Book Recipe
If you're an athlete or physically active at all, you know how inflammation exhibited in joint or muscle pain inhibits how you move your body. Inf...

Life Changer: Sugar's Bitter Truth Video and More

by Bruce Tretter
Life Changer: Sugar's Bitter Truth Video and More
Profound dangers of sugar.
Posted in #nutrition, better eating, Breitz!, dangers of sugar, disease prevention, dr. robert lustig, is sugar poison, Sports nutrition, UCSF medical school, VOmax

VOmax at Interbike 2018 Reno: 2 Practical Innovative Highlights

by Bruce Tretter
VOmax at Interbike 2018 Reno: 2 Practical Innovative Highlights
2 terrifically practical innovations at Interbike 2018 Reno: Crown Rollers and PhysioSaddle
Posted in Bruce Tretter, charles mcnall, crown roller, cycling, cyclingapparel, edge cycling technologies, interbike2018, physiosaddle, shane page, VOmax

VOmax Engages the Cycling World at Day 1: Interbike 2018 Reno

by Bruce Tretter
VOmax Engages the Cycling World at Day 1: Interbike 2018 Reno
VOmax energetically engages the cycling world at day 1 of Interbike 2018 Reno.
Posted in ACE Hardware, Bruce Tretter, charles mcnall, crown roller, cycling apparel, cyclinglife, interbike 2018, John Venhuizen, northampton ma, nuns hydration, people for bikes, vomax

Thrilling Ride to Remember 2018 From Springfield to Boston

by Bruce Tretter
Thrilling Ride to Remember 2018 From Springfield to Boston
400+ cyclists ride 108 miles from Springfield to Boston to remember fallen Massachusetts's police and firefighters in the 6th annual Ride to Remember.
Posted in Beauregard and Schiavina Memorial Field, Bruce Tretter, Cycling Fundraising, Fallen Firefighters, Fallen Police, Gov. Charlie Baker, John Delaney, MA State House, ride to remember 2018, VOmax

Turning Lemons into Lemonade: Figuratively and Literally

by Bruce Tretter
Turning Lemons into Lemonade: Figuratively and Literally
 First, the figurative lemon. As mentioned in the last post, I recently became part-owner of VOmax, makers of custom design performance sportswear...

Why Breitz!? - All About Helping You and Giving Back

by Bruce Tretter
Why Breitz!? - All About Helping You and Giving Back
Breitz! - Be Bright, Be Seen is all about helping us cyclists and runners be seen better by drivers, supporting local cycle and run shops, and contributing to local organizations to improve cycling, running, and driving safety.
Posted in Breitz!, Bruce Tretter, safe cycling, safe road cycling, safe road running, safe running, VOmax

2 Winter Favorites: Star Wars Rides & Freshly Roasted Chestnuts - In Pictures

by Bruce Tretter
2 Winter Favorites: Star Wars Rides & Freshly Roasted Chestnuts - In Pictures
A good "Star Wars" rip on the bike and freshly roasted chestnuts are two big winter favorites!

Gorgeous November Bike Rip Followed by Breakfast for Lunch

by Bruce Tretter
Gorgeous November Bike Rip Followed by Breakfast for Lunch
November 26, 2017 Out for a gorgeous late morning, late fall rip on the bike that featured a good look at one of my favorite cycling sights: Silve...

Excellent Aug. 10 Ride and Leftover Lunch

by Bruce Tretter
Excellent Aug. 10 Ride and Leftover Lunch
August 10, 2017 Excellent 30-plus mile ride late this morning that included a couple bonus hills because of paving on the main route I usua...